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Therapy

Areas I Work With

I work primarily with children and young people aged 8–18 years, as well as university students. Where appropriate, I also offer parent consultation sessions for younger children, providing guidance and support to help parents better understand and respond to their child’s needs.

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Areas I can support with include:

  • Anxiety and excessive worry

  • Obsessive-compulsive difficulties

  • Low mood and depression

  • Self-harm

  • Suicidal thoughts and ideation

  • Tic disorders

  • Tourette's Syndrome

  • Neurodiversity

  • Emotional regulation difficulties

  • Coping with difficult life experiences

  • Social and emotional difficulties

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​Online Support

Whether you are seeking psychological support for yourself, your child, or your family, or are a practitioner looking for clinical supervision, online sessions provide a flexible way to access professional support.

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If you would like to learn more about therapy or clinical supervision, please get in touch.

Useful Links

 

TRINIDAD AND TOBAGO​

Ministry of Health Mental Health Services:

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Useful Numbers:

  • Childline: 131 or 800-4321 (Toll Free)   

  • Children’s Authority Hotline: 996 or 800-2014 (Toll Free) 

  • National Suicide Prevention Hotline: 800-COPE (2673) (Toll Free)  

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UNITED KINGDOM​

Mental Health Services

www.nhs.uk/nhs-services/mental-health-services/

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NHS Help

For urgent medical attention, your options are:

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  • Accident and Emergency (A&E)

  • Emergency GP appointments

  • For non-urgent medical advice you can call NHS on 111

  • In a medical emergency you can call 999

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Samaritans

www.samaritans.org

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MIND

www.mind.org.uk

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YOUNGMINDS

www.youngminds.org.uk

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Tourettes Action UK

www.tourettes-action.org.uk

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Useful Links

I am here to help and happy to speak with you.

© 2026 by Breana Bridge-Ahmed

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